Run with Fitpage
This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
Podcasting since 2021 • 216 episodes
Run with Fitpage
Latest Episodes
EP 216 : Born To Run With Eric Orton
In this podcast episode, we covered several important topics. Eric Orton, a renowned runner and running coach, shared his insights on various subjects including training techniques, whether or not to run barefoot, and how to maintain proper foo...
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Season 1
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Episode 216
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59:59
EP 215 : Optimal Hydration Strategies for Summers?
In this episode of Run with Fitpage, we have Dr. Stavros Kavouras, a distinguished Professor of Nutrition and Assistant Dean of graduate education at Arizona State University's College of Health Solutions. Professor Kavouras discusses the depth...
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Season 1
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Episode 215
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1:15:51
Ep 214 : Nutritional Strategies for Long Distance Running
Even the best sportscar cannot move forward without sufficient fuel and the right type of fuel; the same goes for your body while training for or racing long distances.In this conversation with Dr. Ernst Albin Hansen, research leader at...
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Season 1
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Episode 214
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41:32
EP 213 : How Should You Train and Run During Summers
Don't get detained this summer, just train differently and effectively.Summers in most parts of India are brutal with high temperatures and humidity. Most runners consider this as an off season, a time to pause running and training. In ...
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Season 1
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Episode 213
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29:24
Ep 212 : Low Carbs And High Fat Diet with Prof Timothy Noakes
Maintaining a healthy diet is a challenge for most of us. One of the key reasons behind it is the lack of knowledge when it comes to what we need to consume and in what proportion. In this podcast, Professor Timothy Noakes weighs in on the impo...
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Season 1
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Episode 212
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58:15
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