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Run with Fitpage

Vikas Singh

This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
Ep 171: Low Carbs Diet, Type 1 Diabetes and Living Well with Dr. Andrew KoutnikApril 18, 2024
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Ep 170: Marathon Tapering with Dr. Patrick NearyApril 11, 2024
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Ep 169: Pacing Strategy for Boston Marathon with Jack Fultz, the Winner of 1976 Boston Marathon and the Coach of the Dana Farber Institute TeamApril 08, 2024
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Ep 168: Coaching Conner Mantz and Clayton Young, US Olympic Trials, and Paris 2024 with Coach Ed EyestoneApril 04, 2024
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Ep 167: Carbohydrates for Training and Racing with Dr. John HawleyMarch 28, 2024
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Ep 166: Cardiac Screening, Medical Tests, and Running Healthy with Dr. Sanjay Sharma, Medical Director of the London MarathonMarch 21, 2024
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Ep 165: All About Ladakh Marathon With Its Founder, Chewang Motup GobaMarch 14, 2024
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Ep 164: Neuroscience Behind Motivation, Consistency and Performance with Dr. Scott FreyMarch 07, 2024
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Ep 163: Key Determinants Of Becoming A World Class Marathoner, with Dr. Øyvind SandbakkFebruary 29, 2024
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Ep 162: Quantification of Training Load with Dr Mike LambertFebruary 22, 2024
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Ep 161: Right Nutrition and Hydration for Marathon Runners with Amit Mehta, Founder of UnivedFebruary 15, 2024
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Ep 160: Sub-4 Hours Marathon with Mayank Kumar, Co-Founder & MD at UpGradFebruary 08, 2024
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Ep 159: HIIT For Runners with Dr. Paul LaursenFebruary 01, 2024
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Ep 158: Creatine Usage and Guidelines for Endurance Athletes with Dr Scott ForbesJanuary 25, 2024
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Ep 157: Tata Mumbai Marathon with its Race Director, Hugh JonesJanuary 18, 2024
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Ep 156: Athlete Spotlight - Hardik Patil, 25x Ironman, Six Star Finisher in a Year and a Decorated BodybuilderJanuary 11, 2024
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Ep 155: Success Mindset, Consistent Efforts and Goal Setting with Sub-3 Marathoner, Dilip KumarJanuary 04, 2024
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Ep 154: Journey From 2:40 Half Marathon to a 3:14 Marathon with Kishore ShelakeDecember 28, 2023
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Ep 153: Training Load Adaptation for Performance with Tim GabbettDecember 21, 2023
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Ep 152: Breaking 50 Miles World Record with Charlie LawrenceDecember 14, 2023
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Ep 151: How To Train When Air Pollution Is High? December 09, 2023
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Ep 150: How to Restart Your Running Journey? December 06, 2023
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Ep 149: How to Create Your Own Training PlanNovember 23, 2023
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Ep 148: How to Avoid Race Day Pitfalls - Pacing, Logistics, Nutrition and MoreNovember 16, 2023
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Ep 147: Marathon TaperNovember 09, 2023
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