Up For Grabs
Up For Grabs
Latest Episodes
Season 6, Episode 8: No Prescription Required
Tracy, Kim and Rachel discuss all the healthy habits they employ that do not require a doctor's prescription. They discuss an array of supplements, as well as saunas, vibration plates, weight training and massage. Do these things really i...
Season 6, Episode 7: The Manosphere
Tracy, Kim and Rachel discuss Louis Theroux's Netflix documentary: Inside the Manosphere where the documentarian follows internet influencers who espouse disturbing alpha-male and misogynistic views. The friends ask what damage this is having o...
Season 6, Episode 6: Micro Activism. Small Actions=Big Results
Tracy, Kim, and Rachel discuss the small ways we can affect change in our community. Tracy outlines her activism journey as she works to raise funds and awareness for her son, Zach's, rare disease.
Season 6, Episode 5: Spring Cleaning
Kim shares her cleaning expertise while Tracy and Rachel take notes and ask questions as the friends discuss Spring Cleaning. What do you consider everyday cleaning vs. spring cleaning? The ladies also offer some ways to 'spring clean' your min...
