The Cherokee Plug
The Cherokee Plug
Latest Episodes
Indianapolis Marathon Race Recap with Marathon Coach Jeff Cunningham
After months and months of hard work, running a ton of easy miles, track workouts, threshold miles and all the other ancillary work that goes into a marathon build, I was able to go out and compete at the Indianapolis Monumental Marathon. ...
18. Caroline Martin
"I wanna talk about my struggles because that's what made me who I am."My latest conversation on The Cherokee Plug Podcast is with Caroline Martin. Caroline is a really inspiring woman who I met over instagram almost 2 years ago and we'...
17. Missoula Marathon Race Recap with Marathon Coach Jeff Cunningham
Join us for the latest conversation as we take a deep dive into the Missoula Marathon. Jeff, Katelynn and I discuss the last days leading up to the race, the predicament that almost kept me from competing and the importance of resp...
16. Ally Griffeth: Showing up for Yourself and Going all in for You
Join my friend Ally Griffeth and I for the latest conversation on The Cherokee Plug podcast. We dive into a plethora of actionable takeaways and inspiring topics around fitness, mindset, the power of failure and its ability to prop...
15. Jeff Cunningham: Marathon/Distance running coach and the most quotable man on the internet.
Join Katelynn and I as we take a deep dive into almost every running topic imaginable with my marathon coach Jeff Cunningham. 00:00 - 28:40: Intros, The Genesis of Jeffs running and coaching career. 28:40- Jeff discusses...