The Cherokee Plug
Katelynn and Kallup are a dynamic husband and wife duo and want to bring you inspiring stories along with thought provoking conversations. They will be journeying through a plethora of topics surrounding faith, pop culture, endurance sports, powerful recovery stories, and much more! If you're looking to be challenged or activated in any way then you don't want to miss these conversations!
Episodes
19 episodes
Indianapolis Marathon Race Recap with Marathon Coach Jeff Cunningham
After months and months of hard work, running a ton of easy miles, track workouts, threshold miles and all the other ancillary work that goes into a marathon build, I was able to go out and compete at the Indianapolis Monumental Marathon. ...
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Episode 19
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1:07:30
18. Caroline Martin
"I wanna talk about my struggles because that's what made me who I am."My latest conversation on The Cherokee Plug Podcast is with Caroline Martin. Caroline is a really inspiring woman who I met over instagram almost 2 years ago and we'...
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1:19:55
17. Missoula Marathon Race Recap with Marathon Coach Jeff Cunningham
Join us for the latest conversation as we take a deep dive into the Missoula Marathon. Jeff, Katelynn and I discuss the last days leading up to the race, the predicament that almost kept me from competing and the importance of resp...
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Episode 16
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1:03:45
16. Ally Griffeth: Showing up for Yourself and Going all in for You
Join my friend Ally Griffeth and I for the latest conversation on The Cherokee Plug podcast. We dive into a plethora of actionable takeaways and inspiring topics around fitness, mindset, the power of failure and its ability to prop...
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1:22:24
15. Jeff Cunningham: Marathon/Distance running coach and the most quotable man on the internet.
Join Katelynn and I as we take a deep dive into almost every running topic imaginable with my marathon coach Jeff Cunningham. 00:00 - 28:40: Intros, The Genesis of Jeffs running and coaching career. 28:40- Jeff discusses...
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Episode 15
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2:03:02
14. Kylie Aldaz: Insight on Overcoming Heroin Addiction, Being Present, Knowing You're Capable of Hard Things.
Welcome to another episode of The Cherokee Plug podcast. In this conversation I speak to my friend and fellow runner Kylie Aldaz. Kylie is a person in recovery from heroin addiction and this was her first time sharing her story pub...
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Episode 14
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49:18
13. Stephanie Lawler: Special Needs Mom, 1stPhorm Elite Trainer, Fitness/Nutrition Coach, Entrepreneur.
Not all heroes wear capes. This was my first thought when I heard Stephanie Lawler share her heart and struggles. Living on life's terms can be challenging. Stephanie and her family hit a low back in 2008 and Stephanie was at a cro...
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Episode 13
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1:24:57
12. Strawberry Jam Half Marathon Race Report
Join us as we open up with some housekeeping and info about upcoming episodes and guests. Katelynn and I discuss my latest half marathon performance. We talk about the race atmosphere, morning rituals, and the lead up to race start...
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44:48
11- Rachel Belmont: Licensed skydiver, elite ultramarathoner, exploring the world through running.
This episodes' guest is one of my favorite people to to follow on instagram, Rachel Belmont epitomizes grit, determination, passion, and joy. Some of her accomplishments include, 2022 Badwater Cape Fear 51.4 miler- 3rd overall/1st ...
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1:48:54
Ironman Chattanooga Race Report
Join our latest episode as we discuss and dissect Katelynns 1st Ironman finish. Listen as we dive into her preparation and take you through the race day experience and what's next! Leave us a review and if this provides any inspira...
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Episode 10
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55:25
Grand Canyon & F.E.A.R.
We're back!!!!! Join us as we discuss the feeling of FEAR and some of the commonly used acronyms describing this state of mind. We also dive into our most recent challenge and Life Resume building endeavor, running The Grand Canyon. Come ...
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Episode 9
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1:28:40
Ep. 8 Falling in love with your story w/ ESPN College Football Reporter Lauren Sisler.
Rising ESPN star. Award winning sports reporter and journalist. Addiction recovery advocate. Former D-1 gymnast. Sage storyteller. Lauren Sisler has an amazing life resume. She's been covering ESPN College Football for a number of ...
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Episode 8
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1:22:50
Conversations with the EBCI Chief Richard G. Sneed. Part One.
Some of the best conversations are unscripted. This is one of those times. I called the Chief and hit the record button. We discussed a lot of great topics; things such as the new legislation for the decriminalization of cannabis that was recen...
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59:12
#SHOWUPWELL
Katelynn drops a solocast check-in and discusses the meaning and importance of 'showing up well." Check it out y'all!
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19:48
All things inspiring with Watts Dantzler and Colleen Frey.
About WattsWatts Dantzler is a servant for Jesus. He is an artist that enjoys living every day to the fullest. A former offensive linemen for the University of Georgia Bulldogs, he lost over a hundred pounds ...
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2:02:54
Wounded healers?
Do you ever struggle with self esteem, self confidence, and self worth because you don't have it all together? Show up anyways, share your wounds, your story and always remember Gods strength is made perfect in our weakness. Listen...
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17:24
Matt Huett will be a reoccurring guest/co-host on our podcast. Join us as we dive into his story and learn how his experiences have shaped and led him to where he's at today.
Matt Huett considers himself a learner, an asker of questions and a provoker of all things unaware. His quest for the holiness of wholeness has seen him venture far from his rural roots in Alabama to the hall of academia in central Florida, the...
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1:46:24