Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
Grab my Free 30-Day Sober Not Boring Calendar
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
#1 Tool for Having Fun in Sobriety
In this episode of the Sober Vibes Podcast, I’m sharing my #1 tool for having fun in sobriety — the same tool I’ve been using for years that completely shifted my mindset around what it means to enjoy life alcohol-free.
Fun doesn’t end when drinking does. In fact, with the right mindset and support, it gets better — clearer, calmer, and much more meaningful. This tool is simple, actionable, and a total game-changer when it comes to building an alcohol-free life you actually want to live.
Sobriety isn’t about missing out; it’s about redefining fun on your own terms.
Resources Mentioned:
• Grab your 30-Day Sober Not Boring Calendar
• Grab a Gratitude Journal
• LIVED App (no longer in service)
• Join my Sobriety Circle for community + support
Thank you for listening!
Thank you to our Sponsor!
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com or join my Sobriety Circle, a membership for women who want connection, guidance, and a supportive alcohol-free community.
Ready to stop the start-over cycle with alcohol?
For 1:1 coaching with me 👉 Apply now: CLICK HERE
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