.jpeg)
Sober Vibes Podcast
Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol.
Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy in sobriety. Whether you’re newly sober, in long-term recovery, or simply curious about alcohol-free living, Sober Vibes delivers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking—have fun on this sobriety journey!
Episodes
The Culture of Alcohol
.jpeg)
Shedding Alcohol Identities with Aneta Mruz
.jpeg)
3 Tips to Get Clean and Sober in Your Twenties w/ Esme
.jpeg)
Gray Area Drinking: The Hidden Struggle You Need to Know About
.jpeg)
LOTE: Seasonal Depression and Catching up with the Elledge Sisters
.jpeg)
Using House Therapy and Feng Shui to Support Your Sobriety w/ Amy Babish
.jpeg)
Why Focusing on Avoidance Can Hurt your Sobriety w/ Tim Phillips
.jpeg)
Thriving in Your First Three Months
.jpeg)
Sobriety vs Drinking in Moderation Mindset
.jpeg)
Creating Inclusive and Sober-Friendly Events w/Laura Nelson
.jpeg)
Pelvic Floor Health during Perimenopause and Embracing Sobriety w/ Dr. Christine Klein
.jpeg)
5 Signs You’re Ready to Quit Drinking
.jpeg)
Grief and Finding Strength Through Sobriety with Rose Clark
.jpeg)
How NA Drinks Help in Sobriety w/ Deb Podlogar
.jpeg)
Why Sobriety Isn’t About Willpower—and What Works Instead
.jpeg)
Reflections on 2024 and Personal Growth Tips for 2025
.jpeg)
Understanding ADHD and Addiction with Sam Led
.jpeg)
LOTE: Balancing Magic and Boundaries in 2024
%20(39).png)
Dealing with the “What If” Fear in Sobriety
.jpeg)
Breaking the Weekend Drinking Cycle: How to Own Your Saturdays and Sundays
.jpeg)
3 Tips for Staying Sober Through the Holidays
.jpeg)
The Impact of Alcohol on Perimenopause & Hormones w/ Bria Gadd
.jpeg)
Relapse Prevention: 5 Ways to Stay on the Sober Track
.jpeg)
LOTE: Narcissism and Parents, Part 3
%20(39).png)
LOTE: Narcissism and Healing, Part 2
%20(39).png)