Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
Grab my Free 30-Day Sober Not Boring Calendar
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Livin on the El-Edge: Outgrowing Toxic Relationships in Sobriety
In this episode of Livin on the El-Ledge — the show within the Sober Vibes Podcast — Kimberly Elledge and I dive into a powerful (and often painful) part of the sobriety journey: outgrowing toxic relationships.
We talk about why so many of us attract unhealthy people during our active addiction, what shifts once we start healing, and how sobriety naturally changes the kind of relationships we allow into our lives.
As you become healthier, your relationships must evolve. Some grow with you. Some don’t. And that’s okay.
The sisters get honest about their own experiences, the grief that comes with letting go, and the freedom that comes with choosing peace over chaos.
Thank you for listening and for doing this inner work right alongside us.
Thank you to our Sponsor!
To Connect with Courtney:
30 Day Sober Not Boring Calendar
The Ultimate Guide to Sobriety
*The Sober Focus program is now retired, and the LIVED app is no longer operating. Please see the Sobreity Circle to help support you in your sober journey.
To Connect with Kimberly:
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com or join my membership, Sobriety Circle, for workshops, community, and tools to support your alcohol-free life.
Ready to stop the start-over cycle with alcohol?
For 1:1 coaching with me 👉 Apply now: CLICK HERE
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
.jpg)
