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Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
Grab my Free 30-Day Sober Not Boring Calendar
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
3 Tips for a Sober Vacation and How to Travel Alcohol-Free and Still Have Fun
In this episode of the Sober Vibes Podcast, I’m sharing three tips to help you stay sober on vacation because yes, traveling without alcohol can feel tricky at first, but it’s 100% possible (and fun!).
Whether it’s your first alcohol-free trip or your tenth, these tips will help you plan, stay grounded, and actually enjoy your vacation without the hangovers or regrets. Sobriety doesn’t limit your adventures; it expands them.
A sober vacation is proof that joy, freedom, and peace can go with you anywhere.
If you’re planning a getaway soon, this one’s for you.
Thank you for listening and for choosing to live an alcohol-free life wherever the road takes you!
Thank you to our Sponsor!
To Connect:
30 Day Sober Not Boring Calendar
The Ultimate Guide to Sobriety
*The Sober Focus program, LIVED app, and 8 Week program are retired and no longer operating. Please see below for up-to-date resources and programs to help you quit drinking alcohol and emotional sobriety support.
Ready to stop the start-over cycle with alcohol?
For 1:1 coaching with me 👉 Apply now: CLICK HERE
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Connect w/ Courtney:
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