Sober Vibes Podcast
Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol.
Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy in sobriety. Whether you’re newly sober, in long-term recovery, or simply curious about alcohol-free living, Sober Vibes delivers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking—have fun on this sobriety journey!
Sober Vibes Podcast
We all have a Rock Bottom
Episode 88: We all have a Rock Bottom
In episode 88 of the Sober Vibes podcast, host Courtney Andersen talks about how we all have a rock bottom moment in our relationship with alcohol.
Rock bottom can mean you are pushed to a point where alcohol is no longer serving you and how that looks like to you is how it looks like—no need to pass along any judgment to others because it looks different to them.
Courtney wanted to expand on this topic as there is a considerable judgment regarding rock bottoms.
It is another topic to think about and bring more mindfulness into it on the road to recovery and sobriety.
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To Connect with Courtney:
Unlocking Your Next Level Sober Self Workshop
30 Day Sober Not Boring Calendar
The Ultimate Guide to Sobriety
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
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