In episode 88 of the Sober Vibes podcast, host Courtney Andersen talks about how we all have a rock bottom moment in our relationship with alcohol.
Rock bottom can mean you are pushed to a point where alcohol is no longer serving you and how that looks like to you is how it looks like—no need to pass along any judgment to others because it looks different to them.
Courtney wanted to expand on this topic as there is a considerable judgment regarding rock bottoms.
It is another topic to think about and bring more mindfulness into it on the road to recovery and sobriety.
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