Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
Grab my Free 30-Day Sober Not Boring Calendar
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Livin on the El-Ledge: Mother of Addicts: A Candid Conversation with Our Mom
In this Livin on the El-Ledge episode — the show within the Sober Vibes Podcast — my sister Kimberly Elledge and I revisit one of our favorite conversations: the raw, honest talk with our mom, Debbie Elledge, about what it’s like being a mother to daughters who’ve battled addiction.
Originally released in Season One as “Sorry Mom,” we’re resharing this heartfelt episode in honor of our mom’s birthday and Mother’s Day. It’s emotional, honest, and filled with moments of truth, healing, and laughter.
For any parent who has loved someone struggling with addiction, this one’s for you. There is hope, growth, and forgiveness on the other side.
Thank you for listening and continuing to support this show within a show that means so much to our family
Thank you to our Sponsors!
The LIVED app is no longer in operation. Please see the Sobreity Circle for help in your sober journey.
To Connect with Courtney:
30 Day Sober Not Boring Calendar
The Ultimate Guide to Sobriety
*The Sober Focus program is retired. Please see below for up-to-date resources and programs on how to quit drinking alcohol and emotional sobriety support.
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com
or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
.jpg)
