Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
Grab my Free 30-Day Sober Not Boring Calendar
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Re-Entering the World After Rehab and Finding Freedom and Confidence with Arielle Dyment
In this episode of the Sober Vibes Podcast, I sit down with Arielle Dyment to talk about what it’s really like to re-enter the world after rehab.
Arielle opens up about her addiction, her time in treatment, and how she rebuilt her life once she stepped back into the world sober. We talk about the challenges of early recovery, the emotional highs and lows, and the powerful lessons that come from starting over with a clear mind and a stronger sense of self.
Sobriety isn’t just about getting clean, it’s about learning to live freely, fully, and unapologetically as yourself.
Arielle Dyment is a recovery and life coach on a mission to help others reclaim their power and discover true freedom in sobriety. Her story is a reminder that healing is possible, one choice at a time.
Thank you for listening and for continuing to be part of the Sober Vibes community.
Thank you to our Sponsors!
The LIVED app is no longer in operation. Please visit the Sobreity Circle for support on your sober journey.
To Connect with Courtney:
30 Day Sober Not Boring Calendar
The Ultimate Guide to Sobriety
*The Sober Focus program is retired. Please see below for updated programs and resources to help you quit drinking alcohol and emotional sobriety support.
To Connect with Arielle:
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com
or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.
Ready to stop the start-over cycle with alcohol?
For 1:1 coaching with me 👉 Apply now: CLICK HERE
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