Sober Vibes Podcast
Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recovering alcoholic and addict will join her in open conversations. The sisters will bring you their insights on this disease, family dynamics, and how they have healed — a show within a show.This podcast is here to inspire, empower, uplift, and bring you some laughter along the way in your journey.
Sober Vibes Podcast
Honoring Anxiety
Episode 85: Honoring Anxiety
In episode 85 of the Sober Vibes podcast, Courtney Andersen chats about honoring anxiety. She shares her recent bout with anxiety and how it's best to listen to your body when talking to you.
This episode is an excellent reminder that we are all works in progress and that these disorders never entirely leave us.
Thank you for listening.
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To Connect with Courtney:
30 Day Sober Not Boring Calendar
The Ultimate Guide to Sobriety