Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
Grab my Free 30-Day Sober Not Boring Calendar
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Livin on the El-Ledge: Why We Get Comfortable in Chaos
In this Livin on the El-Ledge episode — the show within the Sober Vibes Podcast — my sister Kimberly Elledge and I talk about something we know all too well: being comfortable in chaos.
We unpack why so many of us who’ve lived with addiction or dysfunction gravitate toward chaos, and how it becomes “normal.” More importantly, we share what it takes to break that pattern and begin building calm, healthy stability in sobriety.
Healing starts when peace stops feeling boring and starts feeling safe.
This conversation continues what we touched on in Episode 81 (Why Do Functioning Alcoholics Get a Pass?), so make sure to listen to that one, too.
Thank you to our Sponsor!
The LIVED app is no longer in service. Please see the Sobriety Circle below for help in your sober journey.
To Connect with Courtney:
30 Day Sober Not Boring Calendar
The Ultimate Guide to Sobriety
*The Sober Focus program is retired. Please see below for updated programs and resources on how to quit drinking alcohol and emotional sobriety.
To Connect with Kimberly:
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com
or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
.jpg)
