Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
Grab my Free 30-Day Sober Not Boring Calendar
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Happy Sober St. Patrick’s Day and How to Navigate Holidays in Recovery
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In this episode of the Sober Vibes Podcast, I’m sharing how to approach sober holidays like St. Patrick’s Day with confidence, peace, and a little fun, too!
Whether you’re newly sober or years into recovery, holidays can bring up old habits and expectations, but they don’t have to derail your progress. I talk about what celebrating looks like in sobriety, and I give you one simple thing to do that will protect your peace and support your long-term recovery (and yes, I’m giving you permission to do it!).
You can enjoy holidays your way, no hangovers, no guilt, just freedom.
Thank you for listening, and for choosing a life that’s true to you.
Thank you to our Sponsors!
The LIVED app is no longer in service. Please see below for the Soberity Circle to help you in your sober journey.
To Connect:
30 Day Sober Not Boring Calendar
The Ultimate Guide to Sobriety
*The Sober Focus program is retired. Please see below for updated resources and programs to help you quit drinking alcohol and emotional sobriety.
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com
or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.
Ready to stop the start-over cycle with alcohol?
For 1:1 coaching with me 👉 Apply now: CLICK HERE
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