Sober Vibes Podcast

The Sixty-Minute Rule

July 08, 2021 Courtney Andersen Season 2 Episode 61
Sober Vibes Podcast
The Sixty-Minute Rule
Show Notes

Episode 61: The Sixty-Minute Rule

In this episode of the Sober VIbes podcast, Courtney Andersen chats about the one rule she has made for herself in her own sobriety called the sixty-minute rule.  She shares how this simple time frame can help you have fun in your sobriety and recovery while creating boundaries for yourself and not being triggered by alcohol. It's also a perfect tool to use so you can have some fun!

Thank you for listening!

Thank you to our sponsor Organifi.  Click here to check out all Organifi products and save 20% off at checkout using code "SOBERVIBES." 

Rate, Review, and Subscribe to the Podcast

To Connect with Courtney:


1:1 free Coaching Consult

Sober Focus Group Coaching Program

30 Day free Sober Not Boring Calendar 

3-Day Alcohol & Me Challenge 

More Resources

Support the show