Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
Grab my Free 30-Day Sober Not Boring Calendar
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Sober Motherhood: Coping, Healing & Rising with Jen Cutting
In this episode of the Sober Vibes Podcast, I sit down with Jen Cutting for an incredibly powerful and emotional conversation about sober motherhood, healing after rock bottom, and rebuilding a life you’re proud of.
Jen bravely shares her story of addiction, losing custody of her daughter, and what it took to fight her way back. Today, she’s not only in long-term recovery, she’s helping others do the same.
In this episode, you’ll learn:
• How to cope with stressful or overwhelming days in motherhood without alcohol
• Tools and tips for early sobriety for moms
• Why you must never stop fighting for yourself and your child
• How healing can turn into purpose and service
Jen’s story is proof that you can come back from anything and your child deserves the healthiest version of you.
Jen is a woman in long-term recovery and the founder of Supplies for Life, an organization dedicated to delivering life-saving supplies to those who need them most. She is a Certified Addiction Recovery Coach (CARC), Certified Recovery Peer Advocate (CRPA), Rape Crisis Counselor, Narcan trainer, harm reduction educator, prison reform activist, and YouTuber dedicated to helping others find hope in recovery.
Thank you for listening.
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To Connect with Jen:
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To Connect with Courtney:
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The Ultimate Guide to Sobriety e-book
I no longer do the meetings I discuss in this episode. For meetings and support, click here to join my community, THE FIX.
*The Sober Focus program is retired. Please see below for up-to-date resources and programs to help you quit drinking alcohol and achieve emotional sobriety support.
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
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Ready to stop the start-over cycle with alcohol?
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