Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
Grab my Free 30-Day Sober Not Boring Calendar
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Livin on the El-Ledge: Your Questions About Addiction & Recovery Answered
It’s a Livin on the El-Ledge week on the Sober Vibes Podcast! In Episode 99, Kimberly Elledge and I answer YOUR questions about addiction, recovery, sobriety, and everything in between.
We love connecting with this community, so please keep your questions coming — email us anytime if there’s something you'd like us to discuss on the show.
In this episode, we dive into:
• Is it okay to cut out toxic family members?
• What recovery programs worked best for us?
• How do you stop the cycle of starting and stopping drinking?
• And a few extras — because we can’t help ourselves.
If you’ve ever felt alone in your questions or wondered if what you’re feeling is normal… this episode is for you.
Thank you for listening and for being part of our El-Ledge crew.
Thank you to our Sponsor!
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.
To Connect with Courtney:
Follow Sober Vibes on Instagram
Join the women-only Sober Vibes Facebook group
Grab your Free 30-Day Sober Not Boring Calendar
The Ultimate Guide to Sobriety e-book
I no longer do the meetings I discuss in this episode. For meetings and support, click here to join my community, THE FIX.
*The Sober Focus program is retired. Please see below for up-to-date resources and programs to help you quit drinking alcohol and emotional sobriety support.
To Connect with Kimberly:
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com or join Sobriety Circle, my membership community for women living an alcohol-free life.
Ready to stop the start-over cycle with alcohol?
For 1:1 coaching with me 👉 Apply now: CLICK HERE
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