Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
Grab my Free 30-Day Sober Not Boring Calendar
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
LOTE: Alcohol & Social Anxiety
Episode 109: LOTE: Alcohol & Social Anxiety
Episode 109 of the Sober Vibes podcast is Livin on the El-Edge week, which means the Elledge sisters, Kimberly and Courtney, are talking about Social Anxiety.
This is the final LOTE episode of the season.
What you will learn in the episode:
- What social anxiety is
- How it's common in people in recovery
- Tips to help you with social anxiety
- Social anxiety and social awkwardness
- Pushing yourself through it
We hope this episode helps you today in your journey.
Thank you for listening.
Thank you to our Sponsors for an incredible season three.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. Curious Elixirs are complex booze-free cocktails infused with adaptogens to help you unwind. Use code "sobervibes22" at checkout and save $10 off an order of $50 or more.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.
*Please no that the LIVED app mentioned in this episode is no longer in Operation*
To Connect with Kimberly:
Instagram
Resources Mentioned:
30 Day Sober Not Boring Calendar
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Connect w/ Courtney:
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