Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
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Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
It’s Time to Give Up What No Longer Serves You
EPISODE 111: It’s Time to Give Up What No Longer Serves You
WELCOME TO SEASON FOUR
In episode 111 of the Sober Vibes podcast, Courtney talks about giving up what no longer serves you and how to do so. She shares her experience with this in the last few months.
What you will learn in this episode:
- Mindset shift
- When you say enough is enough
- Tips for moving forward
- How moving your energy helps
Resources Mentioned:
- Join my Sobriety Circle
- Grab your Sober Routine Checklist
- Visit my Website
Thank you for listening!
Thank you to our Sponsor.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
Ready to stop the start-over cycle with alcohol?
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