Sober Vibes Podcast
Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol.
Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy in sobriety. Whether you’re newly sober, in long-term recovery, or simply curious about alcohol-free living, Sober Vibes delivers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking—have fun on this sobriety journey!
Sober Vibes Podcast
It’s Time to Give Up What No Longer Serves You
EPISODE 111: It’s Time to Give Up What No Longer Serves You
WELCOME TO SEASON FOUR
In episode 111 of the Sober Vibes podcast, Courtney talks about giving up what no longer serves you and how to do so. She shares her experience with this in the last few months.
What you will learn in this episode:
- Mindset shift
- When you say enough is enough
- Tips for moving forward
- How moving your energy helps
Resources Mentioned:
- Join my Sobriety Circle
- Grab your Sober Routine Checklist
- Visit my Website
Thank you for listening!
Thank you to our Sponsor.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
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Connect w/ Courtney:
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Join the Sobriety Circle
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