Sober Vibes Podcast
Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recovering alcoholic and addict will join her in open conversations. The sisters will bring you their insights on this disease, family dynamics, and how they have healed — a show within a show.This podcast is here to inspire, empower, uplift, and bring you some laughter along the way in your journey.
Sober Vibes Podcast
What To Do If You Are In The Middle Of A Relapse
EPISODE 117: WHAT TO DO IF YOU ARE IN THE MIDDLE OF A RELAPSE
In episode 117 of the Sober Vibes podcast, Courtney Andersen talks today if you are in the middle of a relapse with alcohol.
What you will learn in this episode:
- How to get back on track from a relapse
- How shaming yourself will only keep you in the relapse
- Figuring out why you relapsed
- New ways to empower your Sobriety and Recovery
We hope this episode helps you in your journey.
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To Connect with Courtney:
Follow Sober Vibes on Instagram
8-week Coaching Program-Next Level Sober Support
BREAKTHROUGH-30 Day Text/Email Support
The Ultimate Guide to Sobriety e-book
Join the women-only Sober Vibes Facebook group
Grab your Free 30-Day Sober Not Boring Calendar
Grab your Free Sober Routine Checklist
Free Workshop Series
ORGANIFI
SOBER VIBES TRAVEL-Coastal Maine Trip