Sober Vibes Podcast

Steps To Take To Overcome Addiction with Glenn Dougherty Jr

February 23, 2023 Courtney Andersen Season 4 Episode 118
Sober Vibes Podcast
Steps To Take To Overcome Addiction with Glenn Dougherty Jr
Show Notes

EPISODE 118: STEPS TO TAKE TO OVERCOME ADDICTION WITH GLENN DOUGHERTY JR

In episode 118 of the Sober Vibes podcast, Courtney Andersen welcomes Glenn Doughterty Jr to discuss steps to overcome addiction. 

Glenn Dougherty Jr. is a mindset and fitness coach, helping men to overcome their addictions and train their bodies to peak physical condition. Glenn is a husband and father of two and is four years sober. Glenn also co-hosts with his wife on the About This Life Podcast.

What you will learn in this Episode:

  • Glenn's Story of addiction and recovery 
  • 3 Main steps to take to overcome addiction 
  • Mindset practices 
  • How forgiveness in relationships happens in sobriety 
  • Being honest and owning what you do in active addiction 

We hope this episode helps you in your journey.

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