Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
Grab my Free 30-Day Sober Not Boring Calendar
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Livin on the El-Ledge: Why Do Functioning Alcoholics Get a Pass?
It’s another Livin on the El-Ledge week — the show within the Sober Vibes Podcast!
In this episode, my sister Kimberly Elledge and I dive deep into a big question: Why do functioning alcoholics and addicts get a pass?
We unpack what it really means to be “high-functioning,” how society often overlooks addiction when it’s masked by success or stability, and how those same patterns can keep people stuck for years. This conversation is honest, raw, and full of the real talk that’s needed when it comes to understanding the layers of addiction and recovery.
Just because someone “seems fine” doesn’t mean they aren’t struggling. Sobriety is about healing what the world can’t always see.
Thank you for tuning in. We hope this episode helps you look at addiction and recovery through a more compassionate lens.
Thank you to our Sponsors!
*The LIVED app is no longer in service. Please see the Sobreity Circle below for help in your sober journey.
To Connect with Courtney:
30 Day Sober Not Boring Calendar
The Ultimate Guide to Sobriety
*The Sober Focus program is retired. Please see below the updated programs and resources to help you quit drinking alcohol and emotional sobriety support.
To Connect with Kimberly:
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com
or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.
🚨 Ready to stop the start-over cycle with alcohol?
Apply for 1:1 coaching with me and get a clear, supportive path to lasting sobriety using my Sober Freedom Method™. We’ll uncover your triggers, build routines that work, and help you feel calm, confident, and entirely in control without relying on willpower.
👉 Apply now: CLICK HERE
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