
Sober Vibes Podcast
Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol.
Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy in sobriety. Whether you’re newly sober, in long-term recovery, or simply curious about life without alcohol, the Sober Vibes Podcast delivers the support, insights, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just get sober—let’s thrive together!
Sober Vibes Podcast
Why does quitting drinking feel so hard with Veronica Valli
Episode 77: Why does quitting drinking feel so hard with Veronica Valli
In episode 77 of the Sober Vibes podcast, Courtney Andersen chats with Veronica Valli about why quitting drinking feels so hard. Veronica shares her story of addiction and recovery, and she even gets into depth about the Alcohol lie.
Veronica is a former psychotherapist who now works as a sobriety coach for people who feel like alcohol has hijacked their lives. Sober for 21 straight years herself, Veronica has helped thousands of people live happy, healthy lives and reach their full potential by being alcohol-free. She’s been the keynote speaker at annual conferences such as Women for Sobriety and Soberistas, author, and is the co-host of the popular Soberful podcast.
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The Ultimate Guide to Sobriety