Sober Vibes Podcast
Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol.
Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy in sobriety. Whether you’re newly sober, in long-term recovery, or simply curious about alcohol-free living, Sober Vibes delivers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking—have fun on this sobriety journey!
Sober Vibes Podcast
LOTE: Alcohol & Social Anxiety
Episode 109: LOTE: Alcohol & Social Anxiety
Episode 109 of the Sober Vibes podcast is Livin on the El-Edge week, which means the Elledge sisters, Kimberly and Courtney, are talking about Social Anxiety.
This is the final LOTE episode of the season.
What you will learn in the episode:
- What social anxiety is
- How it's common in people in recovery
- Tips to help you with social anxiety
- Social anxiety and social awkwardness
- Pushing yourself through it
We hope this episode helps you today in your journey.
Thank you for listening.
Thank you to our Sponsors for an incredible season three.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. Curious Elixirs are complex booze-free cocktails infused with adaptogens to help you unwind. Use code "sobervibes22" at checkout and save $10 off an order of $50 or more.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.
*Please no that the LIVED app mentioned in this episode is no longer in Operation*
To Connect with Kimberly:
Instagram
Resources Mentioned:
30 Day Sober Not Boring Calendar
Join the Soberity Circle today with a 4-day Free trial.
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
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Connect w/ Courtney:
Instagram
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