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Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.
Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.
Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!
Grab my Free 30-Day Sober Not Boring Calendar
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Acceptance in Sobriety with Laura Crossett
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Acceptance is one of the most quietly powerful tools in recovery — and this episode explores why it changes everything. In this episode of the Sober Vibes Podcast, I welcome Laura Crossett, a CADC-II, ICADC Drug & Alcohol Counselor in Southern California, for a grounded conversation about acceptance in sobriety and healing from alcohol addiction.
Laura shares her own story, sober since April 8, 2007, and unpacks why acceptance is so often the key that unlocks real, lasting change. Together, she and Courtney offer practical tips to help you make peace with where you are so you can keep moving forward.
In this episode, you'll learn:
- Laura's personal story of addiction and recovery
- Why acceptance is key to lasting sobriety
- Practical tips to help you practice acceptance
- Why Soberlink can be a powerful tool in your recovery from alcohol addiction
Acceptance isn't giving up; it's finally letting yourself start from where you actually are.
Resources mentioned:
- Stop Starting Over — the self-guided program to break the drinking cycle for good
- Sober Breakthrough Session — a custom-recorded coaching plan to get you unstuck
- Sobriety Circle — the membership community for women living alcohol-free
- Free Resources for Sobriety
- For 1:1 Sobriety Coaching
Thank you for listening.
Thank you to our Sponsor, SOBERLINK! As a show listener, you get exclusive discounts. Click here to shop and save $50 on your device.
Connect with Laura:
Connect with Courtney:
- Follow Sober Vibes on Instagram
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Connect w/ Courtney:
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