Ditch Decade Diets Podcast
Helping women improve their relationship with food and end binge eating for GOOD so they can step into the unstoppable badass version of themselves!
Podcasting since 2021 • 820 episodes
Ditch Decade Diets Podcast
Latest Episodes
EP: 816 - Your breakthrough moment to conquering binge eating is coming
ROOT & REWIRE MEMBERSHIPCONNECT WITH LORNA:---> Instagram @...
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30:22
EP: 815 - Why one person will conquer binge eating faster than someone despite knowing the same tools
ROOT & REWIRE MEMBERSHIPCONNECT WITH LORNA:---> Instagram @...
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19:11
EP: 814 - You don't have to be the strong one anymore
You can be independent and ask for help.You can be strong and let out a good cry.You can be a badass and feel like it’s all just so overwhelming.This is the beautiful duality of life.You’re not meant to hold it a...
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42:04