EP: 685 - From Pregnancy to Peace: How Bri Transformed Her Relationship with Food and Found Calm Without Alcohol

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In today’s episode, I’m sitting down with my amazing client, Bri, who has gone through an incredible transformation during her pregnancy. Not only did she conquer her relationship with food, but she also deepened her faith, became more present and calm with her children, and no longer relied on alcohol to feel relaxed.

Bri shares how being ALL IN and getting high-level, personalized coaching in the Academy helped her stay binge-free throughout her pregnancy. By committing to the process and trusting herself, she was able to make lasting changes and feel empowered, both as a mother and as a woman. This episode is all about how taking the leap, getting support, and fully committing to your transformation can change your life no matter where you’re starting from.

Key Takeaways:

• How Bri’s commitment to the process allowed her to completely transform her relationship with food while pregnant.
• The power of deepening your faith and finding peace within yourself during a big life transition.
• Why Bri no longer needs alcohol to feel calm or relaxed, and how she shifted to more sustainable ways of managing stress.
• The importance of being ALL IN when it comes to making lasting changes and why personalized coaching was the game-changer for Bri.
• How Bri stayed binge-free throughout her pregnancy and learned to trust herself around food.
• The life-changing benefits of investing in high-level support and fully committing to your transformation.