EP: 688 - The Real Glow Up: It’s Not About Changing Who You Are, It’s About Becoming More of Who You Already Are

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In today’s episode, we’re diving into something that’s not talked about enough. The real glow up isn’t about changing who you are; it’s about becoming more of who you already are.

You don’t need to change your workouts or what you're eating to get to your glow-up. What you need is to show up as your true, authentic self. It’s time to stop hiding parts of you, stop dimming your light, and stop worrying about being judged for who you really are. The way you show up with your best friend or partner... authentic, relaxed, and real, that’s how you should show up all the time.

When you let go of the fear of being seen and start showing up fully as yourself, that’s when the real glow-up happens. This episode is all about embracing who you are, dropping the masks, and confidently stepping into the person you’re meant to be.

Key Takeaways:

• The real glow up isn’t changing anything about you, it’s about embracing who you are at your core.
• Why showing up authentically is the key to confidence and feeling truly empowered.
• How to stop hiding parts of yourself and start owning your truth.
• The importance of letting go of the fear of being seen and showing up in all areas of your life with confidence.
• Why the glow-up you’re looking for starts with embracing yourself fully, right where you are.