Ditch Decade Diets Podcast
Helping women improve their relationship with food and end binge eating for GOOD so they can step into the unstoppable badass version of themselves!
Ditch Decade Diets Podcast
EP: 694 - The desire to STOP binge eating while also not being sure if you want to give it up
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Lorna Costa - Binge Eating Coach
You HATE binge eating. You're ready to be done with it. But there's also a part of you that LIKES binge eating & you're not sure if you want to give it up. Inside this episode I uncover this love/hate relationship with bingeing and how to allow yourself to fully let it go so you can step into your BINGE FREE LIFE.
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---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach