EP: 802 - You THINK you’re giving into cravings (but you’re not). The real reason urges keep coming back Artwork

Ditch Decade Diets Podcast

Helping women improve their relationship with food and end binge eating for GOOD so they can step into the unstoppable badass version of themselves!

Show More

Ditch Decade Diets Podcast

EP: 802 - You THINK you’re giving into cravings (but you’re not). The real reason urges keep coming back

October 27, 2025 • Lorna Costa - Binge Eating Coach

JOIN ELIMINATE YOUR URGES

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach