The Pelvic Floor Project
This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is for you if you are interested in learning more about your body. Focused on the female, I cover topics pertinent to puberty, athletics, pregnancy, birth, postpartum recovery, menopause, surgery and so much more.I promise to share evidence based information through discussion with other health care experts in their field with the goal to showcase a holistic and empowering approach to taking care of the only body you will ever have. I hope you enjoy!
The Pelvic Floor Project
113. EMDR therapy to process trauma related to your physical symptoms with Ashley Phillips
In this episode, I discuss with EMDR Therapist and Canadian Certified Counsellor, Ashley Phillips about:
- How previous trauma can be related to your physical symptoms
- EMDR therapy and how it differs from talk therapy
- How EMDR therapy can be used to process various types of trauma (childhood, sexual, medical, PTSD etc)
- What you can expect in a session
- Proposed theories for why it works
Ashley Phillips is an EMDR Therapist and Canadian Certified Counsellor based in Kelowna, British Columbia. Originally from Nova Scotia, she holds a Master of Education in Counselling from Acadia University.
With over 15 years of experience, Ashley has worked with individuals, groups, and communities to foster meaningful, lasting change. She specializes in treating PTSD, perinatal trauma, phobias, recent traumatic events, binge eating, and ADHD.
Ashley is deeply passionate about EMDR therapy. She founded the Kelowna EMDR Clinic, where she leads a team of dedicated employees and contractors. A lifelong learner, she is currently on the path to becoming an Approved EMDR Consultant, further expanding her ability to support clients and fellow clinicians alike.
LINKS MENTIONED:
Emdria website: https://www.emdria.org/
HOW TO CONTACT ASHLEY
THANK YOU TO THE EPISODE SPONSOR
SRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECT
IRIS: discount code and website: https://www.lovemyiris.com/ Discount Code: PELVICFLOORPROJECT
Thanks for joining me!
Here is where you can find out how to work with me: www.pelvicfloorprojectspace.com/
mel@pelvicfloorprojectspace.com