The Big and Small Podcast

#104 Cult of You, Roles, and Self Awareness

• The Big and Small Podcast • Episode 104

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Are you living your life or performing roles that were handed to you by others' expectations? Today Jason and Marit expose the uncomfortable truth: you're already in a cult—but it's probably not one you consciously chose.

This isn't about joining something new. It's about recognizing that your current belief system, your automatic behaviors, and your identity were largely programmed by your parents, teachers, and society. The question isn't whether you're in a cult—it's whether you're going to stay in someone else's or finally create your own.

Stop bouncing between 150 different roles every day like tumbleweeds on fire. Your scattered focus is bleeding your decision-making power and leaving you exhausted by choices that don't even matter. It's time to consciously choose the three roles that will define who you become.

What You'll Learn:

  • 00:00 - The cult accusation and why mystical experiences aren't religious
  • 05:00 - How to know if you're being brainwashed (the life audit test)
  • 08:00 - Why you're already brainwashing yourself with unconscious patterns
  • 11:00 - The mission evolution: from goals to statements of being
  • 13:00 - Why you play 150+ roles daily and it's destroying your focus
  • 17:00 - Healer vs chiropractor: how bigger roles eliminate internal conflict
  • 22:00 - Power stacking: the dopamine science behind role mastery
  • 25:00 - Why life transitions demand conscious role reevaluation
  • 28:00 - The athlete's dilemma: when your identity shifts completely
  • 33:00 - Why every 3-4 months you need a meeting with yourself

Stop living someone else's programming. The Flow State Continuum Workshop teaches you the nervous system technologies to consciously reprogram your default mode network and choose the roles that will create the life you actually want.

Learn more: integrated-human.com/the-flow-state-continuum

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