Dr. Trish Leigh Podcast
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Dr. Trish Leigh Podcast
Latest Episodes
Episode #220: Euphoria Changed Your Brain (Here’s How)
Why does real life sometimes feel flat after watching shows like Euphoria?It’s not just the explicit content.It’s the constant intensity.Shows like Euphoria flood the brain with emotion, novelty, chaos, dopamine, fantasy, te...
Episode #219: Why Nobody Is Having Sex Anymore & Why It Matters — Dr Trish Leigh
Something feels off…but you can’t explain itYou’re there…but not fully thereThe sex drive comes and goes.Your brain got used to constant stimulationso real moments feel quieter.Find out what’s actually ha...
Episode #218: Why You’re Not Fully Present in Your Relationship (It’s Not What You Think)
Why You’re Not Fully Present in Your Relationship (It’s Not What You Think)Something feels off… and you can’t explain it.You lose focus mid-conversation.Attraction comes and goes.You’re there, but not fully there.You...
Episode #217: The Porn Addiction Crisis No One Wants to Talk About
You feel it, even if you can’t explain it.You sit down to focus and your brain drifts. You want to be present with someone, but something feels slightly off. You try to push through it, thinking you just need more discipline.But...
Episode #216: Porn, Dopamine, and the System Training You Daily
Porn, Dopamine, and the System Training You DailyThat constant pull to switch, scroll, or check something keeps showing up, even when you want to stay present.Your brain is being trained every day by high stimulation, fast dopam...
Fan Mail
I really appreciate this podcast. I’ve struggled with porn for twenty years. I am determined to quit using this year and this podcast has been a really important part of my recovery. Thank you Dr. Trish!
Ontario, California
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