Dr. Trish Leigh Podcast
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Podcasting since 2021 • 186 episodes
Dr. Trish Leigh Podcast
Latest Episodes
Episode #188: Digital Overload- How AI & Screens Hijack Your Brain — and How to Rewire It
Your phone isn’t just distracting you—it’s hijacking your brain. Every ping, scroll, and AI “interaction” trains your nervous system to crave chaos instead of calm. Over time, your prefrontal cortex (focus and decision-making) weakens, your ...
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Season 1
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Episode 187
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22:13
Episode #186: Gut-Brain Axis and Explicit Matter Hijack Science
Gut-Brain Axis and Explicit Matter Hijack Science:Did you know gut issues and addictive behaviors can come from the same root cause? When your brain is stuck in survival mode, stress hijacks your nervous system, triggeri...
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Season 1
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Episode 186
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23:14
Episode #185: Is Porn Holding You Back? Here’s the Truth (Part 7 of 7)
If you’ve ever felt like something’s off — in your focus, your sex life, or your relationships — you’re not alone. This isn’t just a personal issue. It’s a brain issue. And you can change it.At Dr. Trish Leigh & Co., we help people u...
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Season 1
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Episode 185
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8:59
Episode #184: You Deserve Better Than Pixels: Reclaim Real Intimacy (Part 6 of 7)
Let’s set the record straight—I’m not anti-sex. I’m pro real sex, real connection, real intimacy.If you’ve been feeling disconnected, numb, or like porn is messing with your desire for a real partner… you’re not imagining it. That dopami...
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Season 1
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Episode 184
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9:37
Episode #183: Porn, Power & the Brain: What You’re Not Being Told (Part 5 of 7)
Porn, Power & the Brain: What You’re Not Being Told👇🏻You’ve been told porn is empowerment. But if it leaves you feeling disconnected, numb, or confused about real intimacy—your brain is sending a signal. And I’m here to help you deco...
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Season 1
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Episode 183
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8:15
Fan Mail
I really appreciate this podcast. I’ve struggled with porn for twenty years. I am determined to quit using this year and this podcast has been a really important part of my recovery. Thank you Dr. Trish!
Ontario, California
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