Dr. Trish Leigh
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Dr. Trish Leigh
Episode #153: Don't Just Resolve to Quit Porn - Dr. Trish Leigh
✨ Are you ready to make this year different? ✨
In this episode of Porn Brain Rewire, Dr. Trish Leigh dives into the 7 reasons why most New Year’s resolutions fail—and how you can overcome them to quit porn for good. 💪 Learn how to set realistic goals, manage stress, and rewire your brain for success.
🎯 It’s time to stop struggling and start thriving. Get the tools, support, and strategies you need to leave porn behind and build a life full of real-world pleasure and connection. 🌟
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
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