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Self Mastery Method
I’m Charlotte Elizabeth — a former professional dancer whose entire life was built on discipline, performance, and impossible standards. When injury forced everything to collapse, I had to rebuild not just my career… but the belief that I was worthy of success at all.
That chapter led me to develop The Self Mastery Method — a framework that transforms self-doubt into self-trust, ambition into aligned, authentic action, and adversity into fuel.
Now, I’m here to create space for vulnerability in the world of high achievers and big dreamers so that others know you can cohesively build a successful life whilst navigating internal struggles.
On this podcast, I sit down with high achievers, entrepreneurs, athletes, and creators to explore the inner work that powerhouses don’t always talk about:
vulnerability, identity, resilience, and the mindset shifts that unlock your full potential.
Each episode offers grounded tools, raw conversations, and the reminder that you are not alone in the pursuit of big dreams.
🎧 If you’re here to grow, welcome home. Hit follow to join a community that’s redefining what self-mastery means.
Work with Charlotte: https://linktr.ee/charlotteelizabethcoaching
Our Instagram: https://www.instagram.com/selfmasterymethodpodcast/
Episodes
17 episodes
How Sleestak Worked with Oakley, RedBull & More by Following His Own Path
Scott is an artist, entrepreneur, and lifelong boarder who has carved a life completely on his own terms. Known for his raw creative style and relentless drive, he’s built a business that lets him collaborate with the very brands he once dreame...
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From Constant Motion to Conscious Movement with Elise Coates, Arcteryx Track and Trail Runner
In this episode, I sit down with runner, climber, and Arc’teryx athlete Elise Coates for a deeply honest conversation about movement, identity, and learning when to pause.Elise shares the story behind “the hummingbird” — ...
Life by Design: Building a Wilder World with Emily Shimwell founder of Dine Wilder
This week, Charlotte sits down with storyteller and experience designer Emily Shimwell, founder of Dine Wilder — the dinner retreat series bringing women back to real life, out from behind their screens and into connection.In this emotive, ...
The Power of Redirection with Alex Armstrong — Grit, Grace & Redefining Success in the Mountains
What happens when life doesn’t go to plan — when the dream you worked for shifts, breaks, or transforms into something entirely new?In this week’s episode, I’m joined by freeride skier, filmmaker, and storyteller Alex Armstrong — ...
The Courage to Walk Alone: Hiking 650 kilometres through the Canadian Wilderness solo as a female.
In today’s episode, I’m joined by Lululemon designer, hiker, and creative - Hannah Hope Johnson — a woman who set out to walk 650 kilometres along the Great Divide Trail, solo. Her story is one of courage, solitude, and self-trust — and what it...
The Courage to Keep Leaping: Alenka Mali on Depth, Discipline & the Mountains Within
Raised among alpine peaks and wild horizons, Alenka Mali has built a life defined by courage — from freeride snowboarding and BASE jumping to filmmaking and creative exploration.In this powerful conversation, Charlotte and Alenka div...
D1 College Athlete from Tennis Courts to Entrepreneurship: Marie Thiffault, Founder of Sunii Energy Gum
Marie Thiffault is a former collegiate tennis player turned entrepreneur, adventurer, and founder of Sunii Energy Gum — a brand designed for movers, dreamers, and doers. Originally from Québec City, Marie’s journey took her from the tenn...
"Hard Work Beats Talent": Inside the Mind of Women’s Enduro World Champion, Elly Hoskin
What does it take to become a Women’s Enduro World Champion at just 20 years old?In this episode, Charlotte Goff sits down with Women’s Enduro World Champion, Elly Hoskin, to explore the unseen side of success — the grit, h...
Running Through Grief: Finding Healing and Resilience in Motion with Veronica Skye Founder of Mondays Run Club
In this heartfelt and inspiring episode, Charlotte sits down with community builder and endurance athlete Veronica Skye, the founder of one of Vancouver’s most influential run community — Monday’s Run Club.Together, they ex...
Exhale to Heal: The Science of Breath and Self-Regulation with Stress Counsellor Lovisa Engstrand
In this gentle yet powerful episode, Charlotte Goff sits down with Lovisa Engstrand, trauma-informed breath science practitioner and founder of The Exhale Collective, to explore the art of slowing down and coming home to your bo...
Courage and Creativity with Professional Athlete, Model & Filmmaker: Celeste Pomerantz
Professional athlete, model, and filmmaker Celeste Pomerantz joins Charlotte Goff to explore the intersection of adventure, mindset, and creativity. From backcountry skiing and mountain biking to filmmaking and storytelling, Celeste shar...
Part 2: Paralysis to Possibility: Tami Bradley's Olympic Journey Beyond the Slopes
Tami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pressure and push past limits. But nothing could prepare her for the day she woke up paralysed. In this conversat...
Framing Community: Photography, Identity & the Power of Representation with Mirae Campbell
In this episode of The Self Mastery Method, I sit down with Mirae Campbell—a Japanese-Canadian adventure and lifestyle photographer known for her bright, candid imagery and...
Part 1: Paralysis to Possibility: Tami Bradley’s Olympic Journey Beyond the Slopes
Tami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pressure and push past limits. But nothing could prepare her for the day she woke up paralysed. In this conversat...
Forged at the frontline: Mastering Identity, Leadership & Resilience with Veteran Angus Hilsley
Today’s guest is Angus Hilsley—former British Army soldier turned leadership and performance coach. Angus served 11 years in the military, joining at 16 and rising through the ranks with early promotions, instructor recommendations, and int...