The Mental Health & Wellness Show

Post Partum Care: Gaining Confidence Through Fitness With Brittany Scott

January 04, 2023 Season 6 Episode 8
The Mental Health & Wellness Show
Post Partum Care: Gaining Confidence Through Fitness With Brittany Scott
Show Notes

In this podcast, I had the pleasure of interviewing Brittany Scott.

Biography:

Brittany Scott is a pregnancy and postpartum fitness coach located in Muncie, IN. She is passionate about educating women regarding changes that take place in the body during pregnancy and postpartum and how these changes impact fitness. Whether you’ve been an athlete all your life or fitness is brand new to you, preparing your body for birth and rehabbing properly postpartum are so important. Being active is healthy for both you and baby during this special chapter and Brittany wants to help guide you along this journey.

Brittany Scott is a Perinatal Fitness Specialist located in Muncie, IN. She has her CSCS from the NSCA and further certification as a Pregnancy and Postpartum Athleticism Coach. She owns her own business offering personal training both in person and online and also partners with gyms and healthcare providers to help provide perinatal women with the best care possible.

Key Take Aways:


Contact Information:

Facebook Link:

https://www.facebook.com/momgetsmoxie

Instagram Link:
https://www.instagram.com/momgetsmoxie/

Website Link:
https://www.momgetsmoxie.com/

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Dr. Tomi Mitchell

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