The Mental Health & Wellness Show

Finding Joy Amidst Pandemics and Life Changes with Dr. Anjani Mahabashya

January 10, 2024 Season 10 Episode 13
The Mental Health & Wellness Show
Finding Joy Amidst Pandemics and Life Changes with Dr. Anjani Mahabashya
Show Notes

Introducing our next remarkable guest, Dr. Anjani Mahabashya, a Physician Advisor at Geisinger Health System. In this transformative conversation, Dr. Mahabashya unfolds her unique journey from the world of fashion to the realm of healthcare, emphasizing the profound importance of authenticity, joy, and maintaining a positive attitude.

Dr. Mahabashya shares her experiences working with senior citizens, shedding light on the poignant issue of loneliness and the transformative impact of human connection. The conversation unravels the value of being a giver, the art of building healthy communities, and the incredible power of empathy.

She discuss the importance of networking, advocating for mental well-being, and the significance of finding a supportive community.

Join us for an engaging and uplifting conversation with Dr. Anjani Mahabashya, where we explore the intricacies of personal and community well-being, and the transformative power of compassion.



Key Takeaways:
Dr. Mahabashya encourages you to become your own cheerleaders, emphasizing the importance of self-care and draping oneself with dignity. Throughout the episode, you will be gifted with insights into personal growth, resilience, and the fulfillment that comes from both self-care and giving back to the community.

Contacts:
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