The Mental Health & Wellness Show

Burnout Truths: Connecting With Your Creative Self With Dr. Heather Browne

February 15, 2023 Dr Tomi Mitchell Season 7 Episode 2
The Mental Health & Wellness Show
Burnout Truths: Connecting With Your Creative Self With Dr. Heather Browne
Show Notes

This week’s episode was inspired by a meaningful conversation with Dr. Heather Browne.

This episode is all about encouragement and empowerment, Dr. Heather shares how she dealt with uncertainty in life and burnout, and how she make time to replenish and recharge.

As a relationship expert, Dr. Heather Browne has worked with thousands of
individuals and couples in psychotherapy. She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine, Light + Life, BRAINZ, Scary Mommy, and Psychology Today. She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists.

Takeaways:

Understanding the importance of having self-recharging practices to fight against burnout. Find out what draws you to a place of beauty, be grateful, thankful and full of wonder.

 Contact Information:

Instagram: https://www.instagram.com/dr.heatherbrowne/

Facebook: https://www.facebook.com/profile.php?id=100086978599835&mibextid=LQQJ 4d

LinkedIn: https://www.linkedin.com/in/drheatherbrowne

Website: https://www.drheatherbrowne.com/


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