In this episode, we have a special guest, Dr. Jessica Metcalfe, who will be discussing the topic of moving through burnout and finding a way out of the cycle.
For many people, burnout can feel like an endless cycle of exhaustion and frustration. However, Dr. Metcalfe is here to give you reassurance that moving through burnout is possible and that you don't have to keep stuck in the same cycle, repeating the same patterns.
Bio:
Dr. Jessica Metcalfe is a self-intelligence consultant with a focus on professional and personal development and workplace culture improvement. She is a former dental oncologist and education director at one of the top 5 cancer centres in the world. She started out by teaching the medical and dental community how to improve a patient's quality of life post-cancer therapy and now helps high achievers and teams improve their quality of life preventing burnout and navigating impostor syndrome, perfectionism and people pleasing.
Takeaways:
Reassurance that moving through burnout is possible and that you don't have
to keep stuck in the same cycle repeating same patterns.
Contact Information:
Facebook:
https://www.facebook.com/jessica.metcalfe.56829/
Instagram:
https://www.instagram.com/drjessicametcalfe/
LinkedIn:
https://www.linkedin.com/in/dr-jessica-metcalfe-873b671b5/
Website:
https://www.drjessicametcalfe.com/
Links to Books written:
https://www.amazon.ca/Speak-Kindly-Listening-Jessica-Metcalfe/dp/1958714429/ref=cm_cr_arp_d_product_top?ie=UTF8
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