This week’s episode was inspired by a meaningful conversation with Dr. Judith Borger.
Dr. Borger shares her wealth of knowledge and experience in helping individuals to prevent and overcome burnout. During our conversation, we delve into the causes and symptoms of burnout, and explore practical strategies for managing stress, maintaining balance, and achieving optimal well-being. Whether you're a busy professional, student, or anyone looking to improve your quality of life, this episode is packed with valuable insights and tips to help you thrive. Tune in now to learn how to prevent burnout and live your best life!
Bio:
Dr. Borger is a Mom of 3, wife, board-certified physician, and successful business owner of both The Aesthetic Doctor and Concierge Medical Arts. The Aesthetic Doctor encompasses the Podcast “The Aesthetic Doctor” as well as Courses, Life and Business Coaching. Dr Borger’s zone of genius is in seeing and believing in infinite possibilities. Her mission is to help others create their most authentic and beautiful lives, to include their self-image and relationship to self, relationships with others and their businesses. Dr Borger is an expert in growing, expanding and pivoting businesses that are aligned with their owners’ core missions and beliefs. In her life coaching, she helps her clients create lives that more closely align with their authentic selves and their dream lives, and create more clarity, freedom and expansiveness. Dr. Borger is a student and practitioner of Martha Beck’s Wayfinder coaching method.
Key Takeaways:
Balance is not static; it requires constant pivoting and re-evaluation. Your life is your own to life; make it whatever you desire.
Contact Information:
Facebook
Instagram
Website
ClubHouse
.
.
Book a consultation with Dr. Tomi Mitchell
Click HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.
⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!