The Mental Health & Wellness Show

Procrastination and Time Management With Adeola Folorunso

November 08, 2023 Season 10 Episode 4
The Mental Health & Wellness Show
Procrastination and Time Management With Adeola Folorunso
Show Notes

Introducing our next remarkable guest, Adeola Folorunso, a dedicated healthcare professional with an extensive educational background and a wealth of experience in nursing. Adeola's journey in the world of healthcare began in Nigeria, where she kickstarted her career as a Registered Nurse after completing her Diploma in Nursing. Since then, she has not only relocated to Canada but also achieved her Bachelor of Science in Nursing with distinctions and a master's in Health Administration.

With a strong commitment to professional development, Adeola has explored various facets of nursing, from clinical work to administration, research, and teaching. Her dedication to improving healthcare systems extends to her certifications in Quality Improvement from Harvard School of Public Health and her designation as a Certified Health Executive (CHE) with the Canadian College of Healthcare Leaders.

Adeola's passion for healthcare improvement doesn't stop there. In 2022, she became a certified lean six sigma black belt, emphasizing her commitment to enhancing healthcare efficiency and quality.

In this enlightening episode, we delve into crucial questions, such as why people procrastinate, the nuances of procrastination, how to recognize and manage it, and the mastery of time and goals.



Key Takeaways:
You will be able to learn to recognize the root causes of procrastination and take immediate steps to address them.


Contacts:
LinkedIn


.
.
.
Book a consultation with Dr. Tomi Mitchell

Click HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.


⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!