ADHD-Friendly
Join Patty as she uses her ADHD-friendly lens to explore ways to create more ease for anyone impacted by ADHD.
ADHD-Friendly exists to support individuals impacted by ADHD to tilt the playing field and THRIVE with ADHD. Patty shares ADHD-friendly products, services, tools, systems, books, and more- all focused on closing the gap between struggling and thriving!
Podcasting since 2021 • 190 episodes
ADHD-Friendly
Latest Episodes
Diagnosed with ADHD.. Now What? #190
An ADHD diagnosis is the beginning of your journey. In this episode I outline some next steps to explore to go from struggling to thriving with ADHD.PLUS: Hear this week’s pick for Book of the Week!Create an A...
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Season 1
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Episode 190
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29:43
Your ADHD Summer Success Formula #189
Summer is here! Along with the warm temps and longer daylight hours, we are often thrown off our routines with changes to our schedules related to school being out, vacations, company, etc. In this episode Patty shares strategies and tips to...
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Season 1
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Episode 189
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24:01
Dollars & Dopamine #188
Managing money with ADHD is a common challenge with ADHD. From impulsive spending to difficulty holding long-term goals in mind, there are many ways ADHD brain wiring gets in the way of financial goals. In this episode Patty shares money man...
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Season 1
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Episode 188
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40:09
ADHD & Entrepreneurship #187
The percentage of people with ADHD that own their own business is reportedly around 30%. In my experience, the numbers are even higher than that. Running a business has many benefits for ADHD brains, as well as some challenges. In this episo...
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Season 1
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Episode 187
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40:38
The High Cost of Cheap Stuff #186
Stuff is costing us more than money- with ADHD, the impact on our time and energy is also costing us dearly. In this episode Patty shares some tips to let go of things with more ease and ways to create more friction to reduce the amount of s...
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Season 1
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Episode 186
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34:57
