ADHD-Friendly
Join Patty as she uses her ADHD-friendly lens to explore ways to create more ease for anyone impacted by ADHD.
ADHD-Friendly exists to support individuals impacted by ADHD to tilt the playing field and THRIVE with ADHD. Patty shares ADHD-friendly products, services, tools, systems, books, and more- all focused on closing the gap between struggling and thriving!
Podcasting since 2021 • 197 episodes
ADHD-Friendly
Latest Episodes
Top 8 ADHD Myths and Facts #197
In this episode, we bust the top 8 myths about ADHD and shine a light on 8 truths most people don’t know. Whether you’ve been diagnosed or are just learning about ADHD, this episode clears up common misunderstandings and shares language that...
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Season 1
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Episode 197
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35:41
What Makes a Book ADHD-Friendly? #196
Finishing a book can be challenging for someone with ADHD. In this episode Patty shares some tips to pick books that are more ADHD-friendly. Your beach read is within reach!PLUS: Hear this week’s pick for Book of the Week!<...
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Season 1
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Episode 196
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29:14
Why Do I feel so Much? #195
ADHD isn’t just about focus and impulsivity. It’s also about emotional regulation. In this episode Patty shares what it is, how ADHD impacts it, and strategies to support this very important executive function skill.PLUS: Hear ...
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Season 1
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Episode 195
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24:46
