ADHD-Friendly

ADHD-Friendly Mantras #167

Patty Blinderman Season 1 Episode 167

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 20:52

Happy 2025! Mantras can make it easier to reconnect to goals, align with strengths, and stay focused on your priorities. Start the new year off strong with an ADHD-friendly mantra. Hear some of Patty’s favorites and some new ones she is considering implementing in 2025!

PLUS: Hear this week’s pick for Book of the Week!

ADHD-Friendly Membership has a NEW HOME! Try it for FREE for 7 days by using the link below: https://adhd-friendly.mn.co/plans/1478252?bundle_token=de87d2559b85846b69d9220c9a4219b4&utm_source=manual

The ADHD-Friendly Planner On-Demand Course PLUS Planner is available in the ADHD-Friendly shop for only $79.95: https://www.adhdfriendly.com/adhd-friendly-shop/

Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!

New episodes are posted every Wednesday! 

Subscribe to the channel here: https://www.youtube.com/@adhdfriendly

Check out/Join the ADHD-Friendly membership here: https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/

Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com