ADHD-Friendly
Join Patty as she uses her ADHD-friendly lens to explore ways to create more ease for anyone impacted by ADHD.
ADHD-Friendly exists to support individuals impacted by ADHD to tilt the playing field and THRIVE with ADHD. Patty shares ADHD-friendly products, services, tools, systems, books, and more- all focused on closing the gap between struggling and thriving!
ADHD-Friendly
Building ADHD Self-Efficacy #182
Dr. Russell Barkley says Dr. Russell Barkley states that the impact of ADHD on self-efficacy is one of its most significant negative effects. Patty explains and shares some tips to strengthen yours. Plus-Patty’s ADHD-friendly tip for this week has her singing (literally!).
PLUS: Hear this week’s pick for Book of the Week!
Create an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/
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Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!
New episodes are posted every Wednesday!
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