Transform your Mind
You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung
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Podcasting since 2017 • 516 episodes
Transform your Mind
Latest Episodes
From Raindrops to Roses: The Transformative Power of Patience and Faith
Myrna Young discusses the metaphor of asking God for flowers and receiving rain, highlighting the idea that rain is not a punishment but preparation for personal growth and inner transformation. She explores the contrast between our wants and G...
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12:24
Relationship Coaching: Learn Why Your Total Difference Score (TDS) is Like Your Credit Score.
In this episode of Transform Your Mind, Nick Brancato shares valuable relationship coaching insights that can help you improve your love life and personal growth. Discover how couples can leverage the Total Difference Score (TDS) to assess and ...
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1:00:06
Color, Culture, and Identity: Navigating Racial Bias in Modern America
Author Rick Patterson joins the podcast to discuss his book "Shame Unmasked: Disarming the Hidden Driver Behind Destructive Decisions." Through personal stories, Patterson explores systemic racial bias and how adopting four African-American chi...
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35:10
Unmasking the Gen Z Mental Health Crisis: The Real Reasons Behind the Struggle
Myrna Young is joined by Kate Burski, a mental health advocate, in this episode, we discuss mental health challenges affecting Gen Z, focusing on self-improvement and overcoming anxiety.' The Gen Z mental health crisis and challenges f...
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57:03
Reinventing Life After 50: Personal Development for All Ages
Explore the empowering journey of reinvention and personal development at any age with Coach Myrna Young. Sharing her personal story of transformation, Myrna debunks myths about age-related limitations and offers practical steps for rediscoveri...
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19:59