
Transform your Mind
Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now.
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Podcasting since 2017 • 498 episodes
Transform your Mind
Latest Episodes
Beyond Success: Discover the Four Levels of Happiness and Fulfillment
Join Myrna and Dr. John Sottosanti as they delve into the intriguing topic of happiness and its four levels, inspired by Aristotle's teachings. Discover how instant gratification, achievement, contribution, and transcendence shape our pursuit o...
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35:50

Unlocking the Mysteries of Kundalini Awakening: A Path to Inner Transformation
Host Myrna Young welcomes Karuna to explore the mystic realms of Kundalini Yoga. With an illustrious career spanning several decades, Karuna shares her journey into the world of Kundalini Yoga, discussing its ancient roots and spiritual signifi...
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1:10:03

Unstoppable Growth: How Pattern Interrupts Can Propel Your Legacy
Dive into a transformative episode of "Transform Your Mind to Transform Your Life" with Coach Myrna as she unravels the concept of pattern interrupts through the inspirational journey of Tim Cook, CEO of Apple. In this Five Minute Fridays segme...
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13:03

Unlocking the Secrets of Epigenetics: Rewire Your DNA Destiny
In this episode of Transform Your Mind, Myrna Young engages in conversation with Dr. Matthew Dawson about the transformative influence of epigenetics on health. Understanding the pivotal role of epigenetics in shaping our DNA destiny, Dr. Dawso...
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49:51

Mastering Fear: Practical Tips for Living Boldly and Fearlessly
In this engaging episode of "Transform Your Mind to Transform Your Life," host Myrna Young sits down with Christine Jones Barclay, the insightful author of "From Fear to Fearless." Together, they delve into the intricate roles that fear plays i...
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37:04
