Transform your Mind

Rewiring Your Brain To Develop a Fitness Mindset

November 22, 2021 Myrna Young, Life Coach
Transform your Mind
Rewiring Your Brain To Develop a Fitness Mindset
Show Notes

I’m talking to Brian Keane. He’s a personal trainer, nutritionist, best-selling author and ultra athlete. Today, we’re going to be talking on the topic; “Rewiring Your Mindset for Fitness.”  In order for you to keep going even when your body tells you to stop, you’ve got to have a, fitness mindset.