Transform your Mind

How Does Grief Affect Mental Health

December 06, 2021 Myrna Young, Life Coach
Transform your Mind
How Does Grief Affect Mental Health
Show Notes

Grief, is like going to a movie where you’re watching a horror movie and the next person to you is watching a comedy. It was poignant for me to understand that somebody’s life can be storming and the next door neighbor has sunshine.

My guest today is Samantha Ruth, grief expert and we are going to be talking on the topic “What does grief and mental health have in common.” I know that we’re in a time where a lot of us are experiencing, grief, – our loved ones are dying left and right. We’re in a place where we can’t really socialize, so we’ve got a lot of grief and mental health issues come in. Samantha will shed some light on how to ease some of the pain and suffering that accompanies grief.