Transform your Mind
Transform Your Mind began as a mindset and emotional development podcast—and has evolved into a powerful platform exploring an alternative health and longevity podcast exploring healthspan optimization, anti-aging, holistic wellness, mindset transformation, and inner renewal.
Hosted by Myrna Young, the show features physicians, researchers, and wellness experts sharing insights on longevity science, nervous system regulation, metabolic health, emotional healing, and regenerative approaches to aging well.
If you’re seeking practical strategies for living longer, improving vitality, and optimizing mind-body health, Transform Your Mind delivers conversations that help you transform both your mind and biology, relationships and your mental health.
Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung
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Transform your Mind
How to Use Storytelling to Build Your Brand
Audrey Cavenecia is the Co-producer and co-host for the Amplify Voices podcast, alongside NFL coach Pete Carroll and host of the “Unlikely podcast” on leadership. A talented storyteller and visionary Audrey has decades of experience in leadership development, entertainment production, and content marketing with a focus on championing humanity in all people. She has worked alongside some of the most influential leaders in the world—including speaker and author Tony Robbins and Oracle founder Larry Ellison—to develop and empower new visionaries through stories and insights around authentic human connection.
In this episode Audrey talks on freeing yourself from the imposter syndrome
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