Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
This isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work.
I’m Dawn Wiggins, therapist, coach, and homeopath, and this show goes where most divorce advice won’t: into your nervous system, your unspoken grief, your buried rage, and the parts of you that shut down just to survive.
Through honest conversation, somatic tools, EMDR- and IFS-informed work, and nervous-system support, each episode helps you feel instead of perform healing — and rebuild safety, confidence, and self-trust from the inside out.
You’ll hear raw solo episodes, real voice notes from women in the trenches, and intimate conversations with experts who don’t just talk about healing — they embody it.
If you’re tired of being told to “move on” while your body is still bracing, this podcast is your place to land. Your nervous system already knows the truth — it just needs a space that can hold it.
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
332. Beautiful Badass Mode Activated: Step Into Your Power & Own Today
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Good morning, you beautiful badass!
Beautiful Badass Mode: Activated.
This Thursday Premium EP is your quick 3-minute power shot to flip the switch and step fully into your power.
You are the most powerful woman — full stop. Any thought today that says anything less? Kick that shit to the curb.
Call deep upon your power and step into the truth of who you are: a wild, growing, expanding woman who can manifest whatever she desires. Whatever comes your way today showed up because you can handle it — not to bowl you over, but to build your confidence and let you co-create something powerful with God/Universe.
Stop suffering over what everyone else is doing. Put on some killer music, dance your way through the mess, and turn your pain into purpose with grace, courage, and curiosity.
At the end of the day, look in the mirror and declare: “I am a beautiful badass.” Write it down. Remember it when you forget.
You don’t work for your worth — you own it. You’ve always been worthy, and today you believe it a little bit more.
You and God are co-creating one unstoppable, joyful, powerful day.
Let’s go, queen. Step into your power and own today. ❤️🔥
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: (@dawnwiggins)
Instagram: (@coachtiffini)
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Claim Your Power Today
Tools To Move Through Pain
Worthiness And Co-Creation Closing
SPEAKER_00Hi, love. Welcome to Dear Divorce Diary, the podcast helping divorcees go beyond talk therapy to process your grief, find the healing you crave, and build back your confidence. I'm your host, Don Wiggins, a therapist, coach, integrative healer, and divorcee. Join me for a fresh approach to healing grief and building your confidence after divorce. Good morning, you beautiful badass. You are the most powerful woman, and I know that beyond a shadow of a doubt. And any thought you have today that is anything less than a powerful wild woman who can manifest whatever she deems and desires is just your perception that's off. So kick that shit to the curb, call deep upon your power, step into the reality that you are growing and expanding with every moment. And whatever shit comes your way today, you are going to tackle, knowing that it came your way because you can. And it isn't gonna come your way for you to get bowled over by it. It's gonna come your way for you to build your confidence, to step into the truth of who you are, to get super curious about how you and God can co-create this shit and stop suffering because of whatever everybody else is doing. You are going to nail today. And that doesn't mean it's gonna be easy at every step, but it means that you are gonna find joy. You are gonna use tools, you are gonna put on some killer music, and you are gonna dance your way through this shit because you are a beautiful badass who is exceptionally powerful. You are gonna learn how to turn this pain into purpose, you are gonna learn how to make meaning from this mess. You are going to tackle the struggles of today with grace and courage and curiosity. And at the end of the day, you are gonna reflect back and you're gonna say, huh? I am a beautiful badass. And you are gonna write it on your mirror, I am a beautiful badass. And you are gonna remember when you forget that you are a beautiful badass. And you are gonna take today and you are gonna own it rather than it owning you. And you at the end of the day, you are going to be tired and you are going to want to rest, but you are going to know that you earned that rest by standing in your power and believing in yourself more than anyone else. Well, maybe not more than me and God, but you are have stood in your power. At the end of the day, you will be able to reflect back and you will know that you worked for your worth today. Not because you have to work for your worth, but because you worked on owning your worth. You will know at the end of the day that you were always worthy. You have always been worthy, but today you believe in it a little bit more because you are a beautiful badass who is opening her heart to the idea that you can have anything you desire because that is what was meant for you in this life, love. That you and God can co-create a powerful, powerful, powerful day. Peace.
SPEAKER_01You can find more at mycoachdawn.com.
